E Gor 5000m row
5,000
Meters
22:58.8
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 802 |
| Drag Factor | 107 |
June 28, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000 | 2:17.8 | 134 | 759 | 35 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 31 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 34 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 35 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 37 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 39 |
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Workout Graph
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