E Gor 5000m row
5,000
Meters
25:41.8
Time
2:34.1
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 796 |
| Drag Factor | 107 |
July 02, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.8 | 5,000 | 2:34.1 | 95 | 628 | 268 | 31 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 52 | 29 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 617 | 53 | 30 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 53 | 31 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 55 | 32 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 55 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.