E Gor 5000m row
5,000
Meters
22:20.1
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 756 |
| Drag Factor | 106 |
July 07, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.1 | 5,000 | 2:14.0 | 145 | 800 | 34 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 30 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 32 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 34 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 36 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 37 |
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Workout Graph
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