E Gor 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 728 |
| Drag Factor | 222 |
July 14, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 799 | 297 | 33 |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 703 | 56 | 30 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 31 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 813 | 60 | 33 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 849 | 61 | 34 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 881 | 62 | 36 |
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Workout Graph
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