E Gor 5000m row
5,000
Meters
24:13.4
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 219 |
July 26, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.4 | 5,000 | 2:25.3 | 114 | 692 | 29 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 28 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 30 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 704 | 30 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 29 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.