E Gor 5000m row
5,000
Meters
22:21.7
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 218 |
August 02, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.7 | 5,000 | 2:14.1 | 145 | 798 | 30 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 27 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 29 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 30 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 31 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 32 |
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Workout Graph
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