E Gor 5000m row
5,000
Meters
24:55.5
Time
2:29.5
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 90 |
August 21, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.5 | 5,000 | 2:29.5 | 105 | 660 | 32 |
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 28 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 33 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 33 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 707 | 33 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 33 |
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Workout Graph
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