E Gor 5000m row
5,000
Meters
22:42.7
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 775 |
| Drag Factor | 91 |
August 30, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 776 | 293 | 34 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 54 | 32 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 729 | 57 | 33 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 60 | 35 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 61 | 36 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 61 | 36 |
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Workout Graph
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