E Gor 5000m row
5,000
Meters
22:03.8
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 214 |
September 12, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 819 | 30 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 29 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 30 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 30 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 31 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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