E Gor 5000m row
5,000
Meters
23:19.2
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 672 |
| Drag Factor | 215 |
September 15, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 5,000 | 2:19.9 | 128 | 739 | 29 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 28 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 29 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 29 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 29 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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