E Gor 5000m row
5,000
Meters
22:15.3
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 677 |
| Drag Factor | 214 |
September 22, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.3 | 5,000 | 2:13.5 | 147 | 805 | 31 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 28 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 30 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 30 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 32 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 33 |
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Workout Graph
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