E Gor 5000m row
5,000
Meters
21:36.1
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 658 |
| Drag Factor | 215 |
September 25, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 5,000 | 2:09.6 | 161 | 853 | 31 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 28 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 30 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 32 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 32 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 32 |
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Workout Graph
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