E Gor 5000m row
5,000
Meters
22:08.7
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 214 |
October 06, 2019 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.7 | 5,000 | 2:12.8 | 149 | 813 | 31 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 29 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 30 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 31 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 32 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 33 |
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Workout Graph
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