E Gor 5000m row
5,000
Meters
21:48.6
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 710 |
| Drag Factor | 211 |
October 13, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 5,000 | 2:10.8 | 156 | 837 | 33 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 29 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 32 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 33 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 35 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 35 |
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Workout Graph
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