E Gor 5000m row
5,000
Meters
22:47.2
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 221 |
November 03, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000 | 2:16.7 | 137 | 771 | 30 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 28 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 29 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 30 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 31 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 32 |
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Workout Graph
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