E Gor 5000m row
5,000
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 662 |
| Drag Factor | 216 |
October 17, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 32 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 29 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 31 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 32 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 33 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 33 |
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Workout Graph
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