E Gor 5000m row
5,000
Meters
20:56.4
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 223 |
November 09, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.4 | 5,000 | 2:05.6 | 176 | 899 | 314 | 33 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 63 | 30 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 32 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 903 | 63 | 33 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 34 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 908 | 63 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.