Christian Iddon 5000m SkiErg
5,000
Meters
19:37.3
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 41 |
| Drag Factor | 149 |
January 24, 2018 15:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,000 | 1:57.7 | 214 | 1033 | 338 | 41 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 41 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1015 | 67 | 40 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1019 | 67 | 41 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 42 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 43 |