Christian Iddon 10000m SkiErg
10,000
Meters
38:54.1
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 38 |
| Drag Factor | 156 |
January 30, 2018 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.1 | 10,000 | 1:56.7 | 220 | 1054 | 684 | 38 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 38 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1043 | 136 | 39 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1046 | 136 | 38 |
| 7:45.5 | 8,000 | 1:56.3 | 222 | 1059 | 137 | 38 |
| 7:41.2 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 39 |