Christian Iddon 10000m SkiErg
10,000
Meters
38:37.8
Time
1:55.8
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 38 |
| Drag Factor | 152 |
January 31, 2018 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.8 | 10,000 | 1:55.8 | 225 | 1068 | 688 | 38 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 38 |
| 7:45.1 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 38 |
| 7:41.8 | 6,000 | 1:55.4 | 227 | 1075 | 138 | 38 |
| 7:42.5 | 8,000 | 1:55.6 | 226 | 1074 | 138 | 38 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 39 |