Christian Iddon 5000m SkiErg
5,000
Meters
19:26.7
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 36 |
| Drag Factor | 154 |
February 02, 2018 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.7 | 5,000 | 1:56.6 | 220 | 1052 | 341 | 36 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 36 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 37 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 36 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 37 |
| 3:47.0 | 5,000 | 1:53.5 | 239 | 1110 | 70 | 38 |