Christian Iddon 5000m SkiErg
5,000
Meters
19:33.5
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 35 |
| Drag Factor | 155 |
February 02, 2018 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000 | 1:57.3 | 217 | 1039 | 339 | 35 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 36 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 68 | 34 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 36 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 36 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1075 | 69 | 37 |