Christian Iddon 10000m SkiErg

10,000

Meters

48:40.1

Time

2:26.0

Pace

576

Calories

148

Heart Rate

Average Watts112
Calories Per Hour710
Stroke Rate34
Drag Factor156

February 20, 2018 10:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:40.1 10,000 2:26.0 112 710 576 34 148
9:16.1 2,000 2:19.0 130 744 115 37 144
9:41.2 4,000 2:25.3 114 699 113 36 143
11:35.4 6,000 2:53.8 67 590 114 28 141
9:08.3 8,000 2:17.0 136 761 116 37 155
8:59.1 10,000 2:14.7 143 787 118 37 157