Christian Iddon 10000m SkiErg
10,000
Meters
39:36.6
Time
1:58.8
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Drag Factor | 148 |
January 23, 2019 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.6 | 10,000 | 1:58.8 | 209 | 1027 | 678 | 31 |
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1074 | 138 | 33 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 33 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 981 | 135 | 30 |
| 8:05.2 | 8,000 | 2:01.3 | 196 | 979 | 132 | 31 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 32 |