Christian Iddon 5000m SkiErg
5,000
Meters
18:49.7
Time
1:52.9
Pace
353
Calories
167
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 35 |
| Drag Factor | 150 |
August 19, 2023 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.7 | 5,000 | 1:52.9 | 243 | 1124 | 353 | 35 | 167 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1140 | 71 | 35 | 160 |
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1132 | 71 | 35 | 164 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 35 | 166 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1106 | 70 | 35 | 170 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1135 | 71 | 36 | 176 |