Christian Iddon 5000m SkiErg
5,000
Meters
18:52.1
Time
1:53.2
Pace
354
Calories
172
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 34 |
| Drag Factor | 151 |
September 02, 2023 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:52.1 | 5,000 | 1:53.2 | 241 | 1125 | 354 | 34 | 172 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 71 | 35 | 161 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1129 | 71 | 35 | 169 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1127 | 71 | 35 | 173 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1104 | 70 | 34 | 178 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1130 | 71 | 35 | 181 |