Christian Iddon 10000m SkiErg
10,000
Meters
47:17.1
Time
2:21.8
Pace
570
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Drag Factor | 129 |
October 09, 2024 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:17.1 | 10,000 | 2:21.8 | 123 | 723 | 570 | 34 | 163 |
| 9:29.7 | 2,000 | 2:22.4 | 121 | 726 | 115 | 35 | 153 |
| 9:18.5 | 4,000 | 2:19.6 | 129 | 741 | 115 | 35 | 163 |
| 9:21.2 | 6,000 | 2:20.3 | 127 | 731 | 114 | 35 | 162 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 700 | 113 | 34 | 164 |
| 9:26.6 | 10,000 | 2:21.6 | 123 | 717 | 113 | 36 | 176 |