Christian Iddon 10000m SkiErg
10,000
Meters
39:10.8
Time
1:57.5
Pace
692
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Drag Factor | 143 |
August 21, 2026 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:10.8 | 10,000 | 1:57.5 | 216 | 1059 | 692 | 32 | 162 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1089 | 70 | 32 | 145 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 32 | 156 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1085 | 70 | 33 | 161 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1066 | 69 | 33 | 162 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1085 | 70 | 33 | 166 |
| 3:53.0 | 6,000 | 1:56.5 | 221 | 1066 | 69 | 33 | 166 |
| 3:56.7 | 7,000 | 1:58.3 | 211 | 1049 | 69 | 32 | 167 |
| 4:11.4 | 8,000 | 2:05.7 | 176 | 973 | 68 | 31 | 166 |
| 3:56.1 | 9,000 | 1:58.0 | 213 | 1036 | 68 | 33 | 168 |
| 3:53.2 | 10,000 | 1:56.6 | 221 | 1080 | 70 | 34 | 170 |