Christian Iddon 30:00 row
8,133m
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 168 |
June 12, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,133m | 1:50.6 | 258 | 1188 | 24 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 24 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 24 |
| 18:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 23 |
| 24:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 23 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 24 |
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Workout Graph
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