Christian Iddon 5000m row

5,000m

Meters

18:17.5

Time

1:49.7

Pace

367

Calories

175

Heart Rate

Average Watts265
Calories Per Hour1211
Stroke Rate24
Stroke Count442
Drag Factor163

September 03, 2019 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:17.5 5,000m 1:49.7 265 1211 24 175
3:37.8 1,000m 1:48.9 271 1232 25 163
3:40.4 2,000m 1:50.2 262 1200 24 169
3:42.0 3,000m 1:51.0 256 1180 24 175
3:40.7 4,000m 1:50.3 260 1196 24 181
3:36.6 5,000m 1:48.3 276 1248 24 189

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Workout Graph

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