Christian Iddon 30:00 row
8,055m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
173
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 167 |
September 30, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,055m | 1:51.7 | 251 | 1163 | 24 | 173 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 24 | 158 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 | 168 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 23 | 174 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 24 | 179 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 24 | 186 |
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