Christian Iddon 30:00 row
8,102m
Meters
30:00.0
Time
1:51.0
Pace
586
Calories
164
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 166 |
October 13, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,102m | 1:51.0 | 255 | 1178 | 24 | 164 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 24 | 152 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | 159 |
| 18:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 24 | 163 |
| 24:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 24 | 168 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 24 | 182 |
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Workout Graph
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