Christian Iddon 30:00 row
8,137m
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
169
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 168 |
October 23, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,137m | 1:50.6 | 259 | 1190 | 24 | 169 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 | 155 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 | 164 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 24 | 168 |
| 24:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 24 | 174 |
| 30:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 25 | 185 |
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