Christian Iddon 30:00 row
8,126m
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
166
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 169 |
November 11, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,126m | 1:50.7 | 258 | 1186 | 25 | 166 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | 154 |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 25 | 162 |
| 18:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 | 166 |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 24 | 171 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 25 | 180 |
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Workout Graph
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