Christian Iddon 30:00 row
8,051m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
167
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 171 |
November 20, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,051m | 1:51.7 | 251 | 1162 | 25 | 167 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 24 | 155 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 165 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 24 | 168 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 | 171 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 25 | 178 |
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