Christian Iddon 30:00 row
8,063m
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
168
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 169 |
February 06, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,063m | 1:51.6 | 252 | 1166 | 25 | 168 |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 25 | 158 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 24 | 165 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 | 169 |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 24 | 172 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 25 | 179 |
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Workout Graph
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