Christian Iddon 30:00 row
8,084m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
174
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 152 |
September 23, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,084m | 1:51.3 | 254 | 1172 | 24 | 174 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 25 | 162 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 24 | 170 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 24 | 176 |
| 24:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 24 | 181 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 25 | 182 |
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Workout Graph
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