Christian Iddon 5000m SkiErg
5,000m
Meters
18:56.5
Time
1:53.6
Pace
351
Calories
170
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 33 |
| Stroke Count | 634 |
| Drag Factor | 154 |
September 29, 2020 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.5 | 5,000m | 1:53.6 | 238 | 1120 | 33 | 170 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 34 | 158 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 34 | 166 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 33 | 171 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 33 | 176 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 33 | 181 |
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Workout Graph
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