Christian Iddon 30:00 row
8,080m
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
166
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 158 |
October 09, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,080m | 1:51.3 | 253 | 1171 | 24 | 166 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 24 | 157 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | 162 |
| 18:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | 166 |
| 24:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 24 | 169 |
| 30:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 | 178 |
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Workout Graph
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