Christian Iddon 30:00 row
8,104m
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
171
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 154 |
October 29, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,104m | 1:51.0 | 256 | 1179 | 24 | 171 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 25 | 161 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 | 167 |
| 18:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | 171 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 | 173 |
| 30:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 25 | 186 |
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Workout Graph
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