Christian Iddon 30:00 row
8,084m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
165
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 157 |
November 10, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,084m | 1:51.3 | 254 | 1172 | 24 | 165 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 24 | 154 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 | 161 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 24 | 166 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 24 | 170 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 24 | 178 |
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