Christian Iddon 30:00 row
8,180m
Meters
30:00.0
Time
1:50.0
Pace
600
Calories
165
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 163 |
November 19, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,180m | 1:50.0 | 263 | 1204 | 24 | 165 |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 24 | 155 |
| 12:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 24 | 161 |
| 18:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 24 | 164 |
| 24:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 24 | 169 |
| 30:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 24 | 176 |
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