Christian Iddon 5000m SkiErg
5,000m
Meters
19:15.6
Time
1:55.5
Pace
344
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 639 |
| Drag Factor | 151 |
May 06, 2021 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 33 | 163 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 34 | 154 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 32 | 159 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 33 | 163 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 33 | 168 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 34 | 172 |
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Workout Graph
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