Christian Iddon 5000m SkiErg

5,000m

Meters

19:17.7

Time

1:55.7

Pace

352

Calories

170

Heart Rate

Average Watts226
Calories Per Hour1076
Stroke Rate34
Stroke Count662
Drag Factor149

July 05, 2021 09:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:17.7 5,000m 1:55.7 226 1076 34 170
3:43.1 1,000m 1:51.5 252 1167 36 162
3:45.9 2,000m 1:52.9 243 1135 36 170
4:12.2 3,000m 2:06.1 175 900 31 172
3:50.1 4,000m 1:55.0 230 1090 34 173
3:46.4 5,000m 1:53.2 241 1130 34 177

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Workout Graph

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