Christian Iddon 5000m SkiErg
5,000m
Meters
19:37.4
Time
1:57.7
Pace
343
Calories
171
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 151 |
August 16, 2021 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000m | 1:57.7 | 214 | 1037 | 32 | 171 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 31 | 150 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 32 | 169 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 31 | 176 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 32 | 177 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 33 | 183 |
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Workout Graph
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