Christian Iddon 30:00 row
8,205m
Meters
30:00.0
Time
1:49.6
Pace
605
Calories
174
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 150 |
March 01, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,205m | 1:49.6 | 265 | 1212 | 26 | 174 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 26 | 161 |
| 12:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 26 | 169 |
| 18:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 26 | 173 |
| 24:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 26 | 178 |
| 30:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 26 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.