Christian Iddon 5000m SkiErg
5,000m
Meters
20:17.6
Time
2:01.7
Pace
334
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 146 |
March 22, 2023 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 32 | 160 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 32 | 151 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 33 | 160 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 29 | 159 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 33 | 164 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 34 | 168 |
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Workout Graph
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