Christian Iddon 5000m SkiErg
5,000m
Meters
19:24.2
Time
1:56.4
Pace
342
Calories
169
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 147 |
April 13, 2023 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 33 | 169 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 34 | 162 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 31 | 167 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 33 | 170 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 34 | 173 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 34 | 177 |
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Workout Graph
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