Christian Iddon 5000m SkiErg
5,000m
Meters
19:06.6
Time
1:54.6
Pace
348
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 34 |
| Stroke Count | 657 |
| Drag Factor | 155 |
April 25, 2023 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.6 | 5,000m | 1:54.6 | 232 | 1099 | 34 | 160 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 34 | 151 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 34 | 157 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 35 | 158 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 34 | 163 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 35 | 174 |
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Workout Graph
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