Christian Iddon 5000m SkiErg
5,000m
Meters
18:59.5
Time
1:53.9
Pace
349
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 34 |
| Stroke Count | 659 |
| Drag Factor | 152 |
May 06, 2023 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.5 | 5,000m | 1:53.9 | 237 | 1114 | 34 | 163 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 34 | 151 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 34 | 158 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 34 | 165 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 35 | 168 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 36 | 176 |
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Workout Graph
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